Balm Squad Blog

Struggling to Find the Perfect Gift for Dad? Here Are Some Ideas!     Father’s Day is right around the corner, and that means there are a lot of tough...

The summer is a fun time of year. From hiking to swimming, fitness to playing, everyone wants to get outside and enjoy the warmer weather. The problem is, there are...

  Mom is amazing. She’s there from the moment we take our first breath. She’s close by when we take our first steps. She’s right behind us when we get...

  Gut Check: “a test of courage, character and determination.” It’s an old US Military term coined by the Marines in Vietnam. Basically boils down to who are you and...

Though not known for its strong healing abilities, arnica is an up-and-coming natural ingredient being used in skincare. Sometimes referred to by its Latin name Arnica montana or its nickname...

Constant exercise and overstraining the body often has athletes dealing with multiple problems such as muscle soreness and blisters. If not treated properly, these problems can not only result in...